Caught in the Internet | Plano | Save sight. Empower lives.

Caught in the Internet

surfing the internet

The Internet is an escape from reality and an entrance to the virtual world for many of us. Including our kids.

As parents, it is inevitable that your child will have access to the internet and everything it offers. As they continue to delve deeper into the depths of the internet, you may realize they start to spend more time on the net and lose interest in the activities they used to love, sacrifice sleep to play games online and have more virtual friends than real life friends.

This is when you might suspect that your children are addicted to the internet.

Why is the internet so irresistible?

There are various reasons as to why the internet gets many addicted followers, but here are a few reasons, broken down to ABCs:

Accessibility: The internet is everywhere.

With Wi-Fi available everywhere, the internet is easily accessible by anyone and everyone. You simply need a device, such as a smartphone or a laptop, to log on and you will be able to access the Internet.

Survey has found that one in four children under the age of six has a smartphone – showing the accessibility of the internet. Parents also admitted that they use smartphones as a way to distract their children and keep them quiet so they can focus on their other tasks on hand.


A simple search on Google will return countless results on what you can do when you are bored. From interesting videos to engaging games, the internet provides a wide variety of entertainment options for kids.

The internet provides almost instant gratification, and kids will find themselves getting more and more absorbed into the world of the Internet that gives them what they seek.

Unfortunately, children get bored easily, it is actually a vicious cycle. Once children get introduced to the internet and the virtual world, they compare it to real life – and finds everyday life boring. This urges them to return back to the virtual world, continuing the vicious cycle.

Constant communication

Ask a child if he/she knows what is Whatsapp, Snapchat and Instagram. The chances of them knowing one, or maybe even all, of these applications, are high. There is a high prevalence of digital communication applications and social media platforms that allows your child to keep in contact with their friends.

Kids these days experience this phenomenon known as FOMO, which means “Fear Of Missing Out”. They cannot stand being left out of the latest happenings and trends. There is a constant need to be in constant communication with their friends through social media platforms.

Is it all bad?

There are some negative impact from using the internet. Same examples include sleep deprivation, depression, and social isolation. But do not worry, read on and you may find some relief that there is a positive side to the internet. A few of the positive effects include being able to be in contact with long-distance friends or relatives. It is also a first step to making friends for those who may have social anxiety. Additionally, with the rapid advancement of technology, jobs in the future are likely to be heavily dependent on technology – so there is no harm being comfortable with technology early right?

Control and Cultivate.

Despite the perks it brings, the internet is still a highly addictive place. Your child may not know what they are getting into if there is no proper guidance. As parents, it is paramount that you can start by controlling their internet usage. By setting time limits and slowly cultivate smart internet use your child will soon learn when stop using the internet. To do that, you can try planoApp (iOS and Android), a science-based parental control app that not only helps you control and cultivate healthy internet use but also keeps your child’s eyes healthy!

Tools Designed for Healthier Eyes

Explore our specifically designed products and services backed by eye health professionals to help keep your children safe online and their eyes healthy.