Recommendations | Plano | Save sight. Empower lives.

Technology is not the problem, it is rather the relationships we develop with them. Learn about the latest guidelines and expert advice on managing device use in both children and adults so you can get all the benefits of technology while also maintaining a healthy lifestyle.



3 ways to cope with the biggest challenges of your work-from-home routine

Work looks a little different these days. Navigating your new …

Tech-Savvy or Tech-Dependent: Which one are you?

Our widespread adoption of technology may have fooled us into …

How do I know if I’m addicted to my phone? And what can I do about it?

Since their conception in the early 2000s, smartphones have developed …

There’s More to Technology Than Meets the Eye (Literally)

Not All Screen Time Is Bad For Our Children (Image …

Sleep Time or Screen Time

Should I Be Worried About My Kids Using Their Devices …

Tools Designed for Healthier Eyes

Explore our specifically designed products and services backed by eye health professionals to help keep your children safe online and their eyes healthy.