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Fitness myopia

The Benefits of Outdoor Play for Children with Myopia

Spending time outdoors early in life has more benefits than …
Eye Health

Eye Miosis: Causes, Symptoms, and Treatment

What is Eye Miosis?  Eye miosis describes a situation in …
Nutrition

7 stress-relieving foods

Stress is a daily part of our lives. Whether it …
Well-being

How social support contributes to mental well-being?

Social support and relationships are key in maintaining a good …
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