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What is the best workout for legs?

Strong legs are vital for your overall health. Ordinary everyday …
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Fitness

Bored with your workout? Discover how to be fit with Nerfax!

Sticking to a regular exercise routine isn’t easy. Even the …
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Fitness

Why Swimming Is Beneficial for Your Health

Swimming has been touted by many as an ideal exercise …
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Fitness

How Kids Benefit From Being In Nature

You might think that public green space is a luxury …
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Fitness

Outdoor activity: Does it help protect your child’s eyes

Look up, and look around you: How many people wearing …

Tools Designed for Healthier Eyes

Explore our specifically designed products and services backed by eye health professionals to help keep your children safe online and their eyes healthy.

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Parental control and eye health app

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Online eyecheck booking platform

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Calculate your total screen time over your lifetime

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Get personalised eye health recommendations

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